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11 May 2018 For keto to work its magic, you first need to enter ketosis, a metabolic state in which the body burns fat to make ketones, which are acidic
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30 Jul 2020 When you enter ketosis, your body is going through a metabolic shift during the keto diet, you may experience these negative side effects[*]:.
6 Jan 2020 The goal of the ketogenic diet is to enter a state of ketosis through fat low-fat diet, according to a new literature review of low-carb diets by the
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