2018-7-30 · Keto — the diet du jour that celebs like Mick Jagger and Halle Barry are said to have tried — is an entirely new way of eating. Instead of carbohydrates making up the majority of your calories
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The safety of keto diet, or keto pills, for patients with heart disease is poorly understood. Some experts say that it is good to follow keto unless you choose healthy fats, while some say that it could suddenly increase LDL (bad) cholesterol and triglycerides, promoting atherosclerosis, which could lead to heart disease or increase the risk of a heart attack. While keto-specific supplements, like exogenous ketones, do temporarily elevate the level of ketones in the blood, says Amanda Maucere, RD, a nutritionist at Lung Health Institute in Tampa
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