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The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week.. The military diet plan involves a 3-day meal plan followed by 4 days off

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Nov 12, 2019 The 3 Day Military Diet meal plan has strict limits of what drinks and foods that Symptom Checker · Medications · Vitamins · MedTerms Dictionary daily for the "on" days, and suggests that for best results dieters stick to Moreover, cleanse diets don't help you or your body develop healthy eating habits.

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Apr 01, 2016 · The best way to really keep this weight loss off is going to be to follow a 1500-2000 calorie diet, and making sure to burn the calories you consume. Some Warnings With any diet, you should always contact a doctor before beginning.

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